Coaching Services
Whether you’re looking for one-on-one coaching or team development, I am committed to helping you build the skills that matter most. With a holistic approach to performance, I’ll guide you toward excellence, helping you focus on the process and habits that drive success in your personal and professional life.
How can I help you?
Your journey is unique, and your coaching should reflect that. In our initial consultation, I’ll take the time to understand your skills, challenges, and goals. This personalised approach allows me to design a coaching programme specifically for you, ensuring that you can apply high-performance habits in a way that fits your needs and aspirations.
Coaching Packages
Make Values-based Decisions
Discover your values, align your actions, and make decisions that are right for you. This package is designed to help you clarify your core values, which empower you to make decisions that are authentic and aligned with who you are and what you want to stand for. By focusing on what matters to you, you’ll build a strong foundation for consistent decision-making.
Or
Communicate to Connect
Effective communication is essential to build strong, healthy relationships that drive success in both your personal and professional life. This coaching package is designed to equip you with the skills to communicate with clarity, confidence, and purpose—whether you're navigating difficult conversations or looking to enhance your everyday interactions. Through mastering communication, you’ll foster deeper connections and create more meaningful outcomes.
Or
Give and Receive Feedback
Feedback is a powerful tool for growth and development. It is an essential skill to drive progress. This coaching package will equip you with the skills to give and receive feedback in a constructive, empathetic, and actionable manner. By mastering feedback, you’ll enhance your ability to support others and continuously improve your own performance.
Or
Who I Work With
Public Speaking
Drawing from my background in high-performance sport, I tell stories that bridge the gap between athletic strategies and everyday life. I focus on the power of effective teamwork, emotional intelligence, and applying high-performance habits outside the realm of sport.
I offer both keynote speeches and interactive workshops, each tailored to meet the needs of your audience.
Topics include:
The Art of Applying High Performance Habits (in day-to-day life)
Leading Self & Leading Others
Understanding and Regulating Emotions
Improving Connection Through Clear Communication
Each presentation is designed to inspire and equip individuals with practical tools for personal and professional growth.
Contact Me
I'd like to hear from you! Whether you have a question or are ready to start, feel free to reach out.
